Desire to work with people and comfortable working
in a variety of boxes , " sit ", in other words, " office work
" a lot of
have negative consequences .
Dean of the Faculty of Medicine, University of Medical Biology and medical prophylaxis , PhD Aydin Mammadov said that working with computers in their contact with sedentary conditions, further increasing the losses .
According to him , in sedentary workers , especially women, creates stagnation of blood in the pelvic cavity , the gastrointestinal system is limited . As a result, there is constipation . Therefore, the gut begins to poison the body fluids and sorulmaga fragmented products in Ghana . As a result of the work done in the sedentary women and men, straight intestine , large intestine , which in turn contributes to the development of hemorrhoids recession . On the other hand , if there is stagnation in women's ovaries and uterus, in the performance of their menstural activity is detrimental impact on fetal development during pregnancy . Sedentary people working in the same district in the veins of the lower extremities is a constant stagnation of blood flow difficult. As a result of pathological vascular diseases and other causes varicoceles .
He says that a sedentary position , and depending on the age , so the workers qozbellik , the curvature of the spinal column , " chicken dosluyu " ( giving the front of the chest ) can occur .
" Sitting person sitting in the chair does not fit the anatomical structure , such deformations can occur . Human long, bow , short boyludursa , dartınmalıdır . These are also the muscles , nerves are thwarted . It also occurs as a result of fatigue , inattention appears " , - said the expert .
He said that the sedentary working conditions, working with computers, it also increases the damage of the working conditions . To reduce the effects of the internal defense system is necessary to use more powerful computers . Depending on the type of computer , it can not be excluded , even in the soft X-rays . Old , cheap computers elerktromaqnit waves of the cardiovascular system , the nervous system can lead to diseases .
Mammadov said that the person works for a long time in the computer room and the room has no ventilation system , the cardiovascular system may also occur as result of fainting . The computer creates the danger of eating the skin of the tip of the finger . Ability of the eye sits down near a computer often violated. Therefore, preventive measures should be taken to avoid harmful factors . First -year student in front of a computer for 10 minutes without a break , pupils sit for 20-30 minutes . Standing in front of the computer case , however , more than 18 persons 2 hours , at least , should be a 10-minute break . This set of gymnastic movements to break , posing a dynamic pose should be settled . At the same time , you have to walk a bit to normalize the movement of the intestines . During a break in the action should be to get eye strain . However, the deterioration of eye sight to be prevented. Such people are to be fed in a specific order , liquid , herbs , rich foods , fruits and vegetables should be given təzəvəzə . Selloza given more weight in the composition of the products is a positive impact on the intestine .
" Apple , peeled tomatoes are not digested in the gut microbes have a positive impact on performance . They gut heavy metals , radioactive substances , the xolestreni harmful substances leads out with him . Cranberry , cherry murəbbəsinin 5 -atom substituted carbohydrates - foods rich in fiber . People with constipation should accept items that are not necessarily part of the selloza . Kisel zərərlli give employees some occupations , there are jelly because of its content , "- said the expert . http://www.cureviewscam.com/category/weight-loss/cellulite/
According to him , more than in sedentary work hours of employees . In addition , for those engaged in mental work should be set in such a way that leave , the employee may be able to recover the energy lost in the process .
have negative consequences .
Dean of the Faculty of Medicine, University of Medical Biology and medical prophylaxis , PhD Aydin Mammadov said that working with computers in their contact with sedentary conditions, further increasing the losses .
According to him , in sedentary workers , especially women, creates stagnation of blood in the pelvic cavity , the gastrointestinal system is limited . As a result, there is constipation . Therefore, the gut begins to poison the body fluids and sorulmaga fragmented products in Ghana . As a result of the work done in the sedentary women and men, straight intestine , large intestine , which in turn contributes to the development of hemorrhoids recession . On the other hand , if there is stagnation in women's ovaries and uterus, in the performance of their menstural activity is detrimental impact on fetal development during pregnancy . Sedentary people working in the same district in the veins of the lower extremities is a constant stagnation of blood flow difficult. As a result of pathological vascular diseases and other causes varicoceles .
He says that a sedentary position , and depending on the age , so the workers qozbellik , the curvature of the spinal column , " chicken dosluyu " ( giving the front of the chest ) can occur .
" Sitting person sitting in the chair does not fit the anatomical structure , such deformations can occur . Human long, bow , short boyludursa , dartınmalıdır . These are also the muscles , nerves are thwarted . It also occurs as a result of fatigue , inattention appears " , - said the expert .
He said that the sedentary working conditions, working with computers, it also increases the damage of the working conditions . To reduce the effects of the internal defense system is necessary to use more powerful computers . Depending on the type of computer , it can not be excluded , even in the soft X-rays . Old , cheap computers elerktromaqnit waves of the cardiovascular system , the nervous system can lead to diseases .
Mammadov said that the person works for a long time in the computer room and the room has no ventilation system , the cardiovascular system may also occur as result of fainting . The computer creates the danger of eating the skin of the tip of the finger . Ability of the eye sits down near a computer often violated. Therefore, preventive measures should be taken to avoid harmful factors . First -year student in front of a computer for 10 minutes without a break , pupils sit for 20-30 minutes . Standing in front of the computer case , however , more than 18 persons 2 hours , at least , should be a 10-minute break . This set of gymnastic movements to break , posing a dynamic pose should be settled . At the same time , you have to walk a bit to normalize the movement of the intestines . During a break in the action should be to get eye strain . However, the deterioration of eye sight to be prevented. Such people are to be fed in a specific order , liquid , herbs , rich foods , fruits and vegetables should be given təzəvəzə . Selloza given more weight in the composition of the products is a positive impact on the intestine .
" Apple , peeled tomatoes are not digested in the gut microbes have a positive impact on performance . They gut heavy metals , radioactive substances , the xolestreni harmful substances leads out with him . Cranberry , cherry murəbbəsinin 5 -atom substituted carbohydrates - foods rich in fiber . People with constipation should accept items that are not necessarily part of the selloza . Kisel zərərlli give employees some occupations , there are jelly because of its content , "- said the expert . http://www.cureviewscam.com/category/weight-loss/cellulite/
According to him , more than in sedentary work hours of employees . In addition , for those engaged in mental work should be set in such a way that leave , the employee may be able to recover the energy lost in the process .
No comments:
Post a Comment