Thursday, 16 January 2014

speeds up the digestion of food



Digestion process is slow, many women are forced to take the weight . Approved by the experts , is to introduce you to foods that speed up the digestive process .

Cayenne pepper : The investigations of chemical compounds contained in the bitterness of green peppers appeared to accelerate the heart rhythm, and digestion . Within 3 hours after eating spicy cayenne pepper and 25 percent of the digestion process is much faster .


Fish contains 3 fatty acid content of fish known to affect hormone leptin, which speeds up digestion .

Green Tea : Contains ECGC combination accelerates the activity of the nervoussystem and the brain . It also affects the speed of digestion .

Milk and dairy products : low-fat milk and milk products in 3-4 days if you receive a badger , it will help you take the weight and speed up digestion .

Protein : Chicken and turkey meat content accelerates protein digestion . At the same time , the efficiency of the muscles . http://www.cureviewscam.com/category/weight-loss/cellulite/

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